If you're new to the spiritual path or you're just looking to try something differen
in the bedroom, 28 Days To Ecstasy For Couples by Pala Copeland and Al Link lays out a beginner’s course to mastering tantric techniques. Taking into account the realities of daily life, the authors boil down the practice — which is infamously time-consuming — to four weeks’ worth of 20-minute sessions. The exercises retain the spirit of tantric practice while aiming to cultivate greater intimacy and consciousness in the bedroom.
They’re also probably best paired with the regular shebang, as it were — otherwise on Day 13 you’ll have to call it quits after a round of soft breathing and whispered endearments.